- This event has passed.
Discover Essentrics® for Aging Backwards
March 18, 2021 @ 7:00 pm - 8:30 pm
Cdn25.00
Discover Essentrics® for aging backwards with Beth Oldfield, a level 4 Essentrics instructor, will introduce the basic techniques of Essentrics, followed by a gentle 30 minute standing demonstration.
The Aging Backwards program is designed to relieve the pain caused by stiff joints and improve flexibility.